Time Table

Monday to Friday: 

6:30am, 10:00am, 5:00pm, 6:00pm, 7:00pm 

Saturdays:

 9:00am  & 10:00am

Beginners CrossFit classes run weekly: 

7pm Mondays

6pm Wednesdays

NEW- Strength for Seniors Fitness club:

11.30am Saturdays

HYROX Class Times:

Sundays 9.00am

Tuesdays 7.00pm

Wednesdays 6.30am & 10.00am

Thursdays 6.00pm

Pilates Class Times:

Thursdays 7.30pm

CrossFit Teens Class Times:

Wednesdays 7.00pm

Fridays 6.00pm

CrossFit Kids Class times:

Ages 7-9 Fridays 3.30pm*

Ages 10 -12 Fridays 4.15pm*

*Classes are 45 minutes